My number one favorite topic is true Christianity as defined by the person of Jesus Christ
My second most favorite topics are emotions, mindsets, & relationships, & their impact on our nervous system and beliefs
My passion is showing the interconnection of all the above and how we can improve that interconnection, which then transforms our life & faith
Your Compassionate Trauma Coach, Speaker, Writer
Master of Science in Pastoral Counseling &
Community Mental Health
BA in Psychology
Former Trauma Therapist for over 10 years
I'm also a proud Dog Mom of 2 spoiled pups, active in my church, and a life-long learner
Most importantly, I stand strong in who I am in Christ. And it took me a long time to claim my identity as Authentic Christ-centered Calm, Confident, Empowered
Life is so much more beautiful, meaningful, and love-filled with Christ and especially once you deeply embrace who you are in Christ
Your path to claim your Identity as your
Authentic Christ-centered Calm, Confident, Empowered self
does not need to be the long, rocky, difficult one mine was
I grew up in an unstable home so learned insecurity, anxiety, and fear. In my early 20s, I failed out of college and got involved in an unhealthy relationship. We married and had ups and difficult downs and drama with the latter becoming the norm. I stayed in that for almost 30 years.
During that marriage, I found Christ, and my journey truly began. Because of Christ, I returned to college in my 40s and completed the path to Licensed Professional Counselor, invested in my own therapy, devoted myself to 100s of hours of intense post-Master's degree education, and found my true passion and gifting.
My true passion is to help you find your true passion & gifting in Christ and not have to go through all I did to get there. I do so by helping you heal your emotions, mindsets, relationships, and nervous system; it's all intertwined.
And that's why I do what I do
What topic would benefit your group / organization / business?
Frequent Panel Guest on weekly "Wellness Wednesday" with the Georgia Christian Business Network
FB Live, available for replay, join FB group here
Featured Speaker on "Wellness Wednesday" once per quarter
FB Live, available for replay, join FB group here
Podcast Interview, hosted by Trisha Mounce and S.O.C.K.S., released June 2024
Listen here
Podcast Interview, hosted by T-Lokes: Tucson Local Businesses & L Connor Voice, Episode 6, released February 2024
Listen here
Live Workshop, "Reveal & Heal the Lies of Imposter Syndrome: a Guide for Christian Women", Zoom Event, September 9
Register here
Live Workshop Segment Guest, "MENOPAUSE Webinar" on women’s emotional self-care after 50 years old, September 26
Featured Speaker , "The Trust Factor: How Our Understanding of Trust may Add to or Take from our Relationship with God" , Georgia Christian Business Network, Aug 28
Available for replay, join FB group here
Live Workshop, "From Perfectionism to Peace: a Workshop for Christian Women to Heal the Emotional Roots of Perfectionism" , LinkedIn Live, Aug 22
Guest Speaker , "Humility as a Super Power" , Comeback Champions Summit, July
Featured Speaker , "The Abandonment Wound" , National Association of Christian Women Entrepreneurs, June
Featured Speaker , "Overcoming Imposter Syndrome: Lessons from Apostle Paul's Thorn" , National Association of Christian Women Entrepreneurs, June
Guest Speaker , "Overcoming Imposter Syndrome: Lessons from Apostle Paul's Thorn", Faith Business Success Summit, May
Featured Speaker , "Overcoming Imposter Syndrome: Lessons from Apostle Paul's Thorn", Georgia Christian Business Network, April
Available for replay, join FB group here
Featured Speaker, "Humility as a Rebellious Act", Georgia Christian Business Network, January
Available for replay, join FB group here
Featured Presenter , "Procrastination Stories & other things I'll get to later", Business Network International Southern Arizona - Strategic Alliance Chapter, January
Presenter, topic "Go from Anxious to Calm in Less Than One Minute", "Ignite52.0" Tucson Young Professionals Leadership Conference, in-person, September
Featured Presenter, topic "My Road to Emotional Balance", Business Network International Southern Arizona - Strategic Alliance Chapter, September
Podcast Interview, hosted by Lisa J. MacDonald, The Step It Up Queen, August (Video embedded)
Possibly available for replay here
Ignite52.0, Tucson Young Professionals Leadership Conference
Background Overview
Education & Training
100s of hours of Advanced post-Master's Degree Education, much in trauma-informed methods, also in Brainspotting.
From the website Brainspotting.com: "Brainspotting is accordingly a physiological tool/treatment which has profound psychological, emotional, and physical consequences."
Certified Trauma Specialist, Arizona Trauma Institute, which focuses on a salutogenesis approach.
Salutogenesis: "... examines the factors contributing to the promotion and maintenance ... mental well-being ... with particular emphasis on the coping mechanisms of individuals which help preserve health despite stressful conditions" ... Merriam-Webster Dictionary
Former Certified Clinical Supervisor, 8+ years
Leader & Mentor to Businesses & Community
Special request speaker for Student Leadership Summit @ Hood College, Frederick MD
Special request presentations created by Sherry given to non-profit agencies: Staff and parents at Head Start of Frederick County, MD; and community members at Seton Center Inc, Emmitsburg, MD
Special request presentation created by Sherry given to Maryland Naturopathic Doctors Association
Human Resources presentations to staff of local government agencies, including: Frederick County Government, MD; Frederick County Public Schools, MD; Frederick County Animal Control, MD; and to staff of Hood College, Frederick MD, and staff at Frederick Health Hospital, MD
Technical presentations and trainings over many years as part of employment in the tech sector
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